In recent years, work environments have undergone significant changes. Where ergonomics once focused mainly on choosing a good chair, today it involves a broader set of solutions that make the workplace healthier and more productive. This is where complementary ergonomic equipment comes into focus. Footrests, adjustable armrests, and monitor stands are no longer optional accessories—they have become essential tools for protecting health and optimizing employee performance.
Adopting complementary ergonomic equipment is not just an investment in comfort, but also in productivity, well-being, and the reduction of musculoskeletal issues and related absences. In this article, we’ll explore how these accessories can transform your workplace, with practical tips, real-world examples, and guidance on choosing the right options
Why invest in complementary ergonomic equipment
When we think about ergonomics, the first thing that usually comes to mind is a comfortable chair. But ergonomics goes far beyond that. Complementary ergonomic equipment plays a key role in maintaining proper posture and ensuring tasks are performed with less effort and greater safety. By correctly aligning feet, arms, and neck, these accessories help reduce pain, fatigue, and long-term injuries.
In addition, investing in footrests, adjustable armrests, and monitor stands is a clear way to show care for employees and reinforce a well-being-focused company culture. This approach improves the work environment and directly contributes to better results.
Footrests: a solid foundation for comfort
Footrests are perhaps the most underestimated piece of complementary ergonomic equipment. They help align the body, improve blood circulation, and reduce pressure on the legs. For people who spend long hours seated, an adjustable footrest can be a powerful ally against swelling and end-of-day fatigue.
When choosing a footrest, consider the following features:
- Height adjustment: allows adaptation to different users
- Non-slip surface: ensures stability and safety
- Adjustable tilt: helps find the most comfortable angle
With proper foot support, employees avoid letting their legs dangle—an unhealthy posture that strains the spine and impairs circulation.dos, evitando que as pernas fiquem suspensas, postura que sobrecarrega a coluna e prejudica a circulação.
Adjustable armrests: freedom and support for the upper body
Adjustable armrests are another important type of complementary ergonomic equipment. They may be built into chairs or added separately, allowing adjustments in height and width. Proper arm support reduces strain on shoulders, elbows, and wrists, helping prevent common conditions such as carpal tunnel syndrome.
Tips for choosing quality adjustable armrests include:
- Look for multiple adjustment options (height, depth, and angle)
- Choose padded models for added comfort
- Make sure armrests align with desk height to avoid unnecessary strain
Providing this type of support shows that the company recognizes different body types and needs, creating a healthier and more inclusive workspace.que entende a diversidade de corpos e necessidades, criando um ambiente mais inclusivo e saudável.
Monitor stands: correct screen height for effortless viewing
Spending hours looking at a poorly positioned monitor is one of the main causes of neck and shoulder pain. That’s why monitor stands have become essential complementary ergonomic equipment. They allow users to adjust screen height, distance, and angle so the eyes naturally align with the top of the monitor.
Available options include fixed stands, adjustable stands, articulated arms, and even solutions for multiple screens. The best choice depends on the type of work and the available desk space.
Key benefits of monitor stands include:
- Reduced neck and lower back pain
- Improved overall posture during computer use
- Better desk organization and more usable space
Integrating complementary ergonomic equipment into office layouts
Buying complementary ergonomic equipment is only part of the solution—it must be thoughtfully integrated into the office layout. This means assessing available space, job functions, and daily routines. For example, employees with more dynamic tasks may benefit more from articulated monitor arms than fixed stands.
It’s also important to guide employees on how to use these accessories correctly. Short trainings or simple setup guides can ensure everyone gets the most out of the equipment and avoids improper adjustments.
Sustainability and durability of complementary ergonomic equipment
Sustainability is another important factor when selecting complementary ergonomic equipment. Recyclable materials, low-impact manufacturing processes, and environmentally responsible suppliers are increasingly valued. High-quality products also tend to last longer, reducing replacement costs over time.
Investing in durable, sustainable equipment reinforces the company’s commitment to environmental responsibility—something that both employees and clients increasingly appreciate.
Direct benefits of complementary ergonomic equipment
Os bThe benefits of complementary ergonomic equipment go far beyond comfort. They have a direct impact on team performance and health, including:
- Prevention of repetitive strain injuries and musculoskeletal disorders
- Increased productivity and focus
- Reduced absenteeism and health-related leave
- Higher employee satisfaction and retention
These outcomes show that ergonomics is not an expense, but a strategic investment for organizations focused on efficiency and quality of life at work.
Practical examples of use
Startups, traditional offices, and coworking spaces can all benefit from complementary ergonomic equipment in different ways. In startups, where spaces are often flexible and dynamic, articulated monitor arms and portable footrests offer versatility. In traditional offices, sturdy armrests and stable footrests support long working hours. Coworking spaces can provide shared ergonomic kits to accommodate diverse users.
These examples show that, regardless of company size or work model, there are adaptable solutions for every reality.
Conclusion: ergonomics that truly makes a difference
Complementary ergonomic equipment is an essential ally in creating healthier, more productive, and more inclusive workplaces. Footrests, adjustable armrests, and monitor stands not only improve daily comfort but also demonstrate genuine care for employee health and well-being.
Investing in these accessories helps reduce health-related costs, boost productivity, and strengthen the company’s image as a people-centered organization. In 2025 and beyond, ergonomics will continue to be a competitive advantage—and complementary equipment will play a central role.
Questions for interaction
Do you already use complementary ergonomic equipment in your daily work? Which items make the biggest difference in your routine? Share your experience in the comments.
FAQ
What are the main types of complementary ergonomic equipment?
Footrests, adjustable armrests, and monitor stands.
Is it worth investing in these accessories?
Yes. They help prevent health issues and improve productivity.
How do I choose the right model?
Look for height adjustability, quality materials, and compatibility with your workspace.
Are complementary ergonomic accessories expensive?
There are options for every budget, and the investment pays off in health benefits.
How can I encourage employees to use them correctly?
Provide guidance, short trainings, and personalized workstation adjustments.